Hipermovilidad o hiperlaxitud ¿Qué es la hipermovilidad? La hipermovilidad articular es la capacidad de mover una articulación más allá del rango considerado normal. No siempre es un problema, pero cuando se asocia a dolor, inesta... 2 Apr 2026
Pilates or physiotherapy: how to choose what you really need When you need physiotherapy Sharp or persistent pain. Blockages or limitations in mobility. Sports injury. Fear of movement. Postural changes due to pregnancy or postpartum. When the Pilates Refo... 12 Jan 2026
Our approach at Arbory: physiotherapy without fear of movement Our philosophy Your body is strong, not fragile. Movement is medicine. Recovery needs education, not fear. Treatment should give you autonomy, not dependence. What this means in practice... 3 Dec 2025
