Our new reformer is here!
What is the Pilates Reformer?
It is a machine designed with springs, a sliding carriage, and pulleys that allows for three-dimensional training: strength, control, flexibility, and mobility at the same time.
It allows for precise resistance adjustment to suit any level, from beginner to advanced.
Pilates Reformer in Valencia – Advanced training to transform your body
The Pilates Reformer is the most powerful and versatile version of the Pilates method.
At Arbory, in Valencia, we have a fully equipped room with state-of-the-art machines designed for deep, dynamic, and very precise work.
If you want visible results and technical training with physiotherapists, you will find it here.
Benefits of the Pilates Reformer
- Overall toning, especially of the abdomen, legs, and glutes
- Improvement of posture and lumbopelvic stability
- Advanced joint mobility
- Safe and low-impact training
- Visible results in a few weeks
Who can practice Reformer?
Anyone. It is perfect if:
- You want to improve your functional strength
- You are looking for a more dynamic workout than mat
- You have lower back pain or need motor control (endorsed by physiotherapists)
- You enjoy training with technical and very versatile machines
Pilates Reformer at Arbory: technique, precision, and health
Our individual 1:1 classes are designed to work with correction, fluidity, and maximum safety.
The classes are taught by physiotherapists and movement professionals who will guide you at all times.
