Sports physiotherapy
Focused on the prevention, treatment, and recovery of injuries resulting from sports practice. Its aim is to optimise physical performance, shorten recovery times, and ensure a safe and efficient return to training or competition.
Benefits
- Accelerates recovery after a sports injury.
- Improves strength, coordination, and movement control.
- Optimises physical performance and prevents relapses.
- Corrects muscle imbalances and technique errors.
- Allows you to maintain activity during recovery, safely.
What the therapy includes
- Functional assessment and analysis of sports movements.
- Manual treatments, dry needling, and myofascial therapy.
- Specific exercises for strength, motor control, and stability.
- Re-education of movement and readaptation to training.
- Personalised programmes to prevent future injuries.
Frequently asked questions
Yes, we adapt the treatment and exercises so you can maintain activity without aggravating the injury.
Yes, we cater to everyone from elite athletes to active individuals who want to train without pain.
Absolutely. We assess muscle imbalances and movement patterns to design preventive exercises.